Heart Based Meditation's ~ Heal From Within

Listen to Carolyn Greenleaf's guided Heart Based meditation's to help you find your inner peace, connection and ability to heal...within.

 

M E D I T A T I O N

Abundant Life

You are a co-creator of the universe and have the power to shape your life as you wish. All the things you have dreamed of are possible for you, but you must feel it, see it, sense it in every possible way, so that you shift your energy into the reality you desire. This will align your physical, emotional, and mental energies with what you have been asking for.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

 For the Love of You

The focus of this meditation is on giving Love and Appreciation for who you are. This takes place in the core of your Heart, aligned with your Soul. Even if you do not think you are worthy in some way, True and Divine Creation, or God has always seen you as precious and more than worthy! In fact, the Universe sees you as the perfection from which you were created. It's time for you to see, feel and realize this truth, within you.   

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

 Points of Light

This meditation will help you connect to the brilliance within you, through the various points of light that represent the wonderous being of which you are.

You will be joining these beautiful lights within you as you weave together all of who you are.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

 Blessings

This meditation can help you connect to the Blessings that have always been yours, and to feel how you are, and have always been a Blessing.

Your heart is the gateway to a much greater truth than what you have experienced in your outer world. Open your heart and mind so that you may access All That Is and receive the Blessings that await your acceptance.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

 Clarity

This meditation called Clarity, will help you tune into the stillness within your heart. Within the stillness, you can find clarity of a situations purpose, and can access a better path forward.  It is important to allow resolutions to be revealed, without using your limiting mind, but instead, access the wisdom of your heart. Within your heart is the gateway to the wisdom of your Soul, all aspects and possibilities of Creation, and the knowledge that is within our Universe.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Manifesting Dreams & Possibilities

You have many dreams and possibilities within your amazing heart. This meditation will help you connect to the possibilities your Soul has aligned for you. When you consciously connect, and open your mind to what is possible, then say yes to their manifestation, it will be.

This meditation will help you open to receive Creations Blessings, and seed what you have chosen.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Focused Love & Blessings

When we wish to create change or to manifest something wonderful in our lives, we need to remember how to ignite the power that was given to us by God. It is within our Heart that God speaks and creates.

Reconnecting to our Heart, then focusing on something we love, and expanding those feelings while imagining our wishes in the now, brings them to us. Love is the fuel that brings our dreams and desires into manifestation.

Expanding the sensations outward into our world can help open the door for others to experience positive shifts. Blessing others and our world is part of being a good family member and steward. We are One, United Whole.  It’s time to realize our true nature, our powerful manifestation skills and be grateful for all our Blessings. The Universe will then bless us tenfold.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Heart of Creation

I invite you to experience your greater reality. Your unity and connection with your Divine and expanded Truth can set you free, as it allows you to know your deeper Truth, within the Heart of Creation.

Take a few minutes to unplug from the world, to nourish yourself, and remember how amazing you are.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Golden Light

This meditation helps you to get acquainted with the Light of Creation, God's Light which was gifted to each  one of you.

There is a heartbeat within the flow of these golden lights…. It is your heartbeat. This golden light flows with and forms the divine potential your heart knows is possible for you...

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Empty Cup

At this time, most individuals have many questions and struggle to understand some of the changes taking place in their lives. Many will tell you that they have the truth. However, to know what is your truth, you must look within as you let go of all you think you know, in addition to what others tell you is so. I hope this meditation will help you gain clarity.

The Soul or Authentic Self knows how to access the answers we seek, but we tend to get in our own way. These answers are within our heart.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Ask

This meditation is by request. I was asked to create a meditation that would assist you with asking for answers, guidance or assistance. 

Of course, this was a brilliant request! We all need to stop, go within and ask our higher guidance for the answers we seek, before going outward for this information. 

When we first go within for answers or information, we have a much better sense of what rings true in our outer world. This is because we have made a connection to a Pure, Divine Source of information that is always expanding and educates us, if we chose. 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Healed & United Reality

This is a meditation to help you practice a very powerful tool that you have access to - visualization.

When you visualize a desired reality, you are facilitating it's physical creation. 

We have all been experiencing an increase of chaos and troubling situations in our lives. Great change is upon us, and it is up to each individual, to choose which direction they would like this change to take.

This meditation gives you an option, which is to see our world and one another as a healed, connected and unified whole.

Abundant Blessings, Carolyn 

*Apologies for the background music going in and out. We are working on solutions. 

 

 

M E D I T A T I O N

F r e e d o m 

This meditation is meant to help you remember your God given Freedom, to be and express your hearts Divine Truths. You are not told enough, how amazing and talented you are, so in many ways you haven’t known your deepest truths because you have not been directed towards them.

Allow your heart and mind to open so that you may know the expansive truth of your Soul, and the need to free to express and create the wonderful things you are here to bring forth.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

P e a c e

I think we could all use a little more peace in our lives! Even if you tend to have a calm sense about you, embracing a deeper peace can move you into a more profound realization of your own reality.

This meditation is intended to bring you into a state of peace and well being. This also helps you practice using your senses and visual skills to access the peace that awaits your notice, within.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Connecting to Your Divine Pillar of Light

Within your Heart, is where your Truth exists. This is also your place of wisdom and true power. And this is where true creation resides.

This meditation helps you to see yourself standing in the sacred space of your heart, where you are guided to just be in this space of your divine connection, for your heart is the gateway to your Soul.

This is an opportunity to open your heart, so you may allow the Divine Essence of your Soul to fill you.

This connection triggers a deeper awakening within you – one that can open your souls link to the divine pillar of Creation Light. 

As your inner light shines, it is calling the Divine pillar of Creations Light into your heart so you may feel this exquisite light move through your entire body, as it saturates every cell of who you are

 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Embracing You

You are an amazing Being of Creation. It is time to realize the Gift of who you truly are. When you venture within and reconnect to your Divine Truth, you will realize that you were never meant to be ordinary. 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Brilliant Spirit Within

There is a brilliance within you that is trying to express itself, because it is the real, authentic and divine truth about who you are. The deeper your internal connection is to self, the more profound your relationship with all of Creation becomes. 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Wisdom of Your Heart

The answers we seek have always been within the wisdom of our heart. Now more than ever we must turn inward to understand the issues we face, and find the wisest solutions that can ignite the way forward.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

 Dreams Remembered 

Oftentimes, life seems to get in the way of our dreams that are held so dear in our hearts. However, those dreams never disappear. In fact, they have been growing and have been  waiting to be reclaimed. 

You can choose to make room in your life to allow the fruition of your dreams. Doing so, brings you closer to the wholeness and joy you seek.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Appreciation & Gratitude

Chose to invest a few moments of your day by going within and expanding your awareness of the magical path your life has made. 

When you notice how wonderful your life truly is, and the multitude of people, things and experiences that help you grow and heal along your amazing journey of your life, your blessings multiply. This recognition touches more people and situations than you will ever know.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Heart Embrace  

It is time to reclaim the true essence of who you are…

Claim your joy, your power, strength, and love of which you are. You are brilliant and beautiful in every way – you are a magnificent expression of Creation.

Before you begin, you need to claim these 15 minutes as your time. I’m asking you to unplug from your outer world to tend to your innermost needs – to experience a sense of wellbeing, peace, and whatever this meditation triggers within you, as well as communication from your Soul, spiritual guides and angels, or God.

It is important to ground your experience into your physical body. You can do this by bringing your focus, energy, and attention into your heart space. It is a way to unplug from your outer world, and regenerate yourself through your inner world.

 Abundant Blessings, Carolyn

 

M E D I T A T I O N

J O Y

This meditation was taped live on Facebook 1/31/21. 

For this meditation, we are focusing on one of the major expressions of your Soul, Joy. Joy is a vibration that brings you into alignment with this amazing part of who you really are.

Abundant Blessings, Carolyn

 

 

 M E D I T A T I O N

Healing the Divisions Within

This meditation was taped live on Facebook 1/24/21. 

During this time, we are experiencing many divisions in our world. There is anger, pain, sadness and loss. There is also a great deal of blame and persecutions. 

As many of you know, our outer world is always reflecting our inner world. For those of you who have followed my teachings or read my book "Re-Entering Eden; Reclaiming our Wholeness and Divine Truth," I help you distinguish between the Soul Self/Authentic Truth, which is based upon the unconditional love and light of which you are, and the ego self/world, based upon fear and separation from your Soul's Truth. The division we are experiencing within our outer world is mirroring the battle between the ego and the Soul within us. The outer world reflects our inner world. We are experiencing the ego formations (our false truth or illusion) in our physical world falling apart. 

As many of you know, we have been moving into humanity's next evolutionary stage, called the Awakening, or the Ascension. This is because our Soul's Truth has been coming to the forefront, bringing into our awareness the ego formations we still believe are true. This is what happens as we move into a reality that is based upon Soul embodiment, or Consciousness. This evolution has been forming a physical reality that is based upon our Soul's truth. 

Abundant Blessings, Carolyn

 

 

M E D I T A T I O N

Focused Heart

This meditation was taped live on Facebook 1/17/21. 

This meditation will help you find your center and your balance, so that you are able to discern what is right for you as you navigate the changes in your outer world. 

Balanced Heart Essential Oil Blend is an additional tool to help you relax and find a sense of harmony.

 Abundant Blessings, Carolyn

 

 

M E D I T A T I O N

Transforming the Storm Within

This meditation was taped live on Facebook 1/10/21. 

When there is a Storm brewing in your lives. You may see it as the clash of the Titans (our Soul & ego selves), which represents two sets of our beliefs, perspectives, and realities.

This meditation is meant to help you find your Center, your shelter in the Storm, but also the place where you can understand the situation from the objective position of your Soul.

The way to heal something is to embrace it, not run from it. For now, I leave that to your interpretation.

This meditation is intended  to help you find your Center, within you, that place of Soul Knowledge, Wisdom, objectivity, and understanding.

 

 Abundant Blessings, Carolyn

 

Have Questions?

Send us a message, we'd be happy to help! 

 

M E D I T A T I O N

 Points of Light

This meditation will help you connect to the brilliance within you, through the various points of light that represent the wonderous being of which you are.

You will be joining these beautiful lights within you as you weave together all of who you are.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

 Blessings

This meditation can help you connect to the Blessings that have always been yours, and to feel how you are, and have always been a Blessing.

Your heart is the gateway to a much greater truth than what you have experienced in your outer world. Open your heart and mind so that you may access All That Is and receive the Blessings that await your acceptance.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

 Clarity

This meditation called Clarity, will help you tune into the stillness within your heart. Within the stillness, you can find clarity of a situations purpose, and can access a better path forward.  It is important to allow resolutions to be revealed, without using your limiting mind, but instead, access the wisdom of your heart. Within your heart is the gateway to the wisdom of your Soul, all aspects and possibilities of Creation, and the knowledge that is within our Universe.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Manifesting Dreams & Possibilities

You have many dreams and possibilities within your amazing heart. This meditation will help you connect to the possibilities your Soul has aligned for you. When you consciously connect, and open your mind to what is possible, then say yes to their manifestation, it will be.

This meditation will help you open to receive Creations Blessings, and seed what you have chosen.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Focused Love & Blessings

When we wish to create change or to manifest something wonderful in our lives, we need to remember how to ignite the power that was given to us by God. It is within our Heart that God speaks and creates.

Reconnecting to our Heart, then focusing on something we love, and expanding those feelings while imagining our wishes in the now, brings them to us. Love is the fuel that brings our dreams and desires into manifestation.

Expanding the sensations outward into our world can help open the door for others to experience positive shifts. Blessing others and our world is part of being a good family member and steward. We are One, United Whole.  It’s time to realize our true nature, our powerful manifestation skills and be grateful for all our Blessings. The Universe will then bless us tenfold.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Heart of Creation

I invite you to experience your greater reality. Your unity and connection with your Divine and expanded Truth can set you free, as it allows you to know your deeper Truth, within the Heart of Creation.

Take a few minutes to unplug from the world, to nourish yourself, and remember how amazing you are.

Abundant Blessings, Carolyn 

 

M E D I T A T I O N

Golden Light

This meditation helps you to get acquainted with the Light of Creation, God's Light which was gifted to each  one of you.

There is a heartbeat within the flow of these golden lights…. It is your heartbeat. This golden light flows with and forms the divine potential your heart knows is possible for you...

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Empty Cup

At this time, most individuals have many questions and struggle to understand some of the changes taking place in their lives. Many will tell you that they have the truth. However, to know what is your truth, you must look within as you let go of all you think you know, in addition to what others tell you is so. I hope this meditation will help you gain clarity.

The Soul or Authentic Self knows how to access the answers we seek, but we tend to get in our own way. These answers are within our heart.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Ask

This meditation is by request. I was asked to create a meditation that would assist you with asking for answers, guidance or assistance. 

Of course, this was a brilliant request! We all need to stop, go within and ask our higher guidance for the answers we seek, before going outward for this information. 

When we first go within for answers or information, we have a much better sense of what rings true in our outer world. This is because we have made a connection to a Pure, Divine Source of information that is always expanding and educates us, if we chose. 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Healed & United Reality

This is a meditation to help you practice a very powerful tool that you have access to - visualization.

When you visualize a desired reality, you are facilitating it's physical creation. 

We have all been experiencing an increase of chaos and troubling situations in our lives. Great change is upon us, and it is up to each individual, to choose which direction they would like this change to take.

This meditation gives you an option, which is to see our world and one another as a healed, connected and unified whole.

Abundant Blessings, Carolyn 

*Apologies for the background music going in and out. We are working on solutions. 

 

 

M E D I T A T I O N

F r e e d o m 

This meditation is meant to help you remember your God given Freedom, to be and express your hearts Divine Truths. You are not told enough, how amazing and talented you are, so in many ways you haven’t known your deepest truths because you have not been directed towards them.

Allow your heart and mind to open so that you may know the expansive truth of your Soul, and the need to free to express and create the wonderful things you are here to bring forth.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

P e a c e

I think we could all use a little more peace in our lives! Even if you tend to have a calm sense about you, embracing a deeper peace can move you into a more profound realization of your own reality.

This meditation is intended to bring you into a state of peace and well being. This also helps you practice using your senses and visual skills to access the peace that awaits your notice, within.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Connecting to Your Divine Pillar of Light

Within your Heart, is where your Truth exists. This is also your place of wisdom and true power. And this is where true creation resides.

This meditation helps you to see yourself standing in the sacred space of your heart, where you are guided to just be in this space of your divine connection, for your heart is the gateway to your Soul.

This is an opportunity to open your heart, so you may allow the Divine Essence of your Soul to fill you.

This connection triggers a deeper awakening within you – one that can open your souls link to the divine pillar of Creation Light. 

As your inner light shines, it is calling the Divine pillar of Creations Light into your heart so you may feel this exquisite light move through your entire body, as it saturates every cell of who you are

 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Embracing You

You are an amazing Being of Creation. It is time to realize the Gift of who you truly are. When you venture within and reconnect to your Divine Truth, you will realize that you were never meant to be ordinary. 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Brilliant Spirit Within

There is a brilliance within you that is trying to express itself, because it is the real, authentic and divine truth about who you are. The deeper your internal connection is to self, the more profound your relationship with all of Creation becomes. 

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Wisdom of Your Heart

The answers we seek have always been within the wisdom of our heart. Now more than ever we must turn inward to understand the issues we face, and find the wisest solutions that can ignite the way forward.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

 Dreams Remembered 

Oftentimes, life seems to get in the way of our dreams that are held so dear in our hearts. However, those dreams never disappear. In fact, they have been growing and have been  waiting to be reclaimed. 

You can choose to make room in your life to allow the fruition of your dreams. Doing so, brings you closer to the wholeness and joy you seek.

Abundant Blessings, Carolyn 

 

 

M E D I T A T I O N

Appreciation & Gratitude

Chose to invest a few moments of your day by going within and expanding your awareness of the magical path your life has made. 

When you notice how wonderful your life truly is, and the multitude of people, things and experiences that help you grow and heal along your amazing journey of your life, your blessings multiply. This recognition touches more people and situations than you will ever know.

Abundant Blessings, Carolyn