There are many people who are confused when they hear the term “transform your life.” I’d like to help clear up some misunderstandings creating undue anxiety. Actually, until recently, the holistic fields knew the mechanics on the spiritual level, but now science is providing more pieces, giving us clarity, relief, and credibility. Now, we have the missing language and links to address how change takes place on the physical, mental, emotional, and spiritual levels.

This is giving us more techniques to provide faster healing and transformation on deeper levels. For instance, if you’ve been trying to achieve the dreams that have been in your heart, but it just hasn’t happened, there is a wound within you preventing your dreams from becoming a reality.

Science is Now Saying It’s True!

Science now shows us 90% of the results we experience in our lives come from our unconscious mind, not our conscious choices.

Your conscious mind is the goal...

If you’re upset that you haven’t fulfilled all your dreams or goals – such as deep connections with your loved ones, improved health, or increased wealth, please stop it. You have punished yourself enough and held your goals at arms reach long enough. Instead, let’s bring you closer to the inspiration you deserve.

The reason you haven’t reached your desires yet is because of the critical way you treat yourself. The way you may be belittling your attempts, or anger towards yourself about the resistance and unknown fears you can’t seem to break through.

What you need and probably haven’t gotten enough of in your younger years is encouragement and inspiration. Kids need to know that they matter, and they’re valued. When they don’t receive adequate amounts, they turn on themselves, blaming themselves for the disappointment they saw in their parents or caregiver’s eyes.  

We now know how important it is to be mindful of the...

Finally! The overall Universal energies are moving forward. Maybe not as quickly as you’d like, but forward none the less. One of the important things to understand, is that you need to respect the movement and process of the journey you are moving through. Whether that process is a career shift, relationship changes, or a personal crisis, it’s important to honor, resolve, and release the past, then open yourself for the new paths that will guide you forward.

I say this, because as I have witnessed many clients preparing for big changes in their lives. The bigger the change, the scarier it could be to aspects of oneself that still wear battle scares. Changes can bring up issues and fears such as imposter syndrome, insecurities, vulnerability issues, guilt about leaving someone behind, just to name a few.

It can be confusing, because you may also feel excited about the changes that are coming or have already arrived. Even if you don’t know what’s coming, you...

Happy New Year!

Wow! What a ride 2022 was! I know many experienced similar things, such as an unrevealing of the past and repositioning for the future in mysterious ways. Mysterious because we are being prepared for expanded, never experienced realities. Kind of scary and unnerving because we are bumping up against many internal issues that are reflected in our outer world.  However, the more aligned you are with your Soul, the better you will feel. The awakening and need for a more conscious reality is moving us back into our Center.

Turning of the Tide

At the beginning of every year is a time when we are changing cycles, which means we are releasing elements of the past so we can move into our new cycle with more clarity.

The end of 2022 and the first few weeks of this year has been extra difficult for some as we have been pulled back to reexamine, resolve and release the past. This “unraveling” has many layers!

This is a time to be patient with yourself and...

For real and expansive change to happen in your life, you need to put “doing” in second place.  I know, it’s hard to grasp, because you’ve been conditioned to go, go, go, and do, do, do, and not question some of your ingrained actions.

Don’t get me wrong, you have to “do,” but most of you are taking action from an unconscious position that may not give you the results you truly desire.  

The problem with just “doing,” something out of pure habit is that it keeps you circling within an old limiting set of beliefs that are ego based and accepted by the mind. As many of you who have followed me know, the ego self only operates from what it’s learned – through the experiences of your past. This applies to both business and personal situations.

You end up with the same results. So, in business you work harder, but again you get the same results. It’s the repeating ego cycle that severely limits your growth....