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Returning to Center - 2023

Jan 17, 2023

Happy New Year!

Wow! What a ride 2022 was! I know many experienced similar things, such as an unrevealing of the past and repositioning for the future in mysterious ways. Mysterious because we are being prepared for expanded, never experienced realities. Kind of scary and unnerving because we are bumping up against many internal issues that are reflected in our outer world.  However, the more aligned you are with your Soul, the better you will feel. The awakening and need for a more conscious reality is moving us back into our Center.

Turning of the Tide

At the beginning of every year is a time when we are changing cycles, which means we are releasing elements of the past so we can move into our new cycle with more clarity.

The end of 2022 and the first few weeks of this year has been extra difficult for some as we have been pulled back to reexamine, resolve and release the past. This “unraveling” has many layers!

This is a time to be patient with yourself and...

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Thoughts to Ponder

Oct 16, 2022

One of the most important things I teach my clients is to differentiate between whether their thoughts and beliefs are truly their own or not.

This is key when we consider whether we are aligned with our true Soul-Centered Purpose.

We have been inundated with others’ beliefs, opinions, and thoughts from the moment we were born. Actually, it begins prior to our birth. Our ancestors’ beliefs are hardwired into our DNA. Beliefs and the behaviors they initiate, no matter their origin remain until they are changed.

How do we know whether our thoughts and beliefs are truly from our authentic self or not? We must change a fundamental behavior and bring our energy, focus and attention within the self.

Let me explain.

The thoughts and beliefs that are from an external source, such as society, family, friends, etc. may not be what your heart knows as your authentic truth. Often there is an internal discomfort or conflict around a thought or belief that you may have desensitized...

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